Massage Therapy

Throughout history, all over the world, touch has been used to promote healing and well being.

Massage can be defined as a systematic form of touch that threw a series of techniques can bring great benefits suh as :

Improve circulation Increase blood circulation and the flow of tissue fluid (lymph)
Improve lymphatic drainage
Help breathing Stimulate breathing Assist the flow of nutrients & oxygen to tissues
Lower the heart and pulse rate
Detoxify the body systems Hasten excretion or waste products
Assist weight loss
Nourish the skin (with the right oils) Promote nourishment, repair and renewal of body cells
Assist in removal of deposits of tissue
Stimulate activity in skin and its glands
Improve muscle tone Induce muscle tone
Soothe and relax nerves
Relieve Stress
Release emotional tension
Relieve pain in certain conditions
Relax mind and body deeply
Give pleasure
Create a feeling of well-being.

So go ahead indulge yourself and see what all the talk is about...

Disclaimer:
All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions

BENEFITS OF INFARED SAUNAS

Remarkable Pain Relief

In our Saunas, the heat helps blood vessels dilate. bringing relief and healing to muscle and soft tissue injuries. It increases blood circulation, carries off metabolic waste products and delivers oxygen rich blood to oxygen-depleted muscles, so they recover faster.

In Europe radiant heat therapy is widely used to treat patients suffering from many forms of arthritis. Far-infrared therapy in Japan has been effective in providing pain relief with those suffering from bursitis. fibromyalgia.rheumatoid arthritis, back pain,sprains, strains, and many other muscular skeletal ailments. Much of the stiffness and soreness that comes with aging is reduced or eliminated in the infrared sauna.

Weight Loss

In the infared saunas your heart rate, carduac output, metabolic rate increase to improve your overall cardiovascular fitness. You can burn 600 or more calories in just one 30- minute session. You lose weight-not just water.

Eliminate Harmful Toxins

Take the detoxifying load off of your liver and kidneys by the direct elimination of toxins through the skin. Two to three times more sweat is produced in the far-infrared sauna than is possible in conventional hot air saunas. Greater detoxification of heavy metals is achieved, including: lead, mercury, aluminum, and calcium. The saunas are effective in removing both lyophillise(fat stored) toxins already in the blood stream.

Athletic preformance

muscles relax most readily when tissues are warm, for greater flexibility and range of motion. Top athletes are using the health saunas to warm their muscles before and after working out to prevent injuries and promote relaxation. Following a work out or sporting activity, the far infrared sauna helps reduce tension and eliminate lactic acid and other wastes. Many athletes find stretching in the sauna very effective for increasing range of motion.

Clears Cellulite

Helps clear cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialist routinely incorporate daily saunas in programs to reduce cellulite.

Boosts the immune Response

The carbon flow heaters raise your core temperature. This radiant therapy may shorten your recovery time with colds and flus and improve the immune system response. It is reported to stimulate the body's own natural healing processes.

Improves Skin

The profuse sweating achieved in the far-infrared sauna carries off deeply imbeded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Skin tone and elasticity are improved. It has been shown to relieve acne, eczema, psoriasis and also removes roughness and reduces scarring.

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