Massage Therapy
Swedish Relaxation Massage
30 minutes / $55
45 minutes / $70
60 minutes / $95
Acupressure Massage
Pressure points on energy meridians are stimulated to release stress and rebalance energy and organs through various techniques such as reiki, myoskeletal alignment, thai massage and oriental body work. These techniques encourage the flow of chi through a system of channels and collaterals allowing the body to naturally heal itself
75 minutes / $135
Sport Massage
Deep tissue rehabilitation massage
30 minutes / $55
60 minutes / $95
Myoskelatal Alignment
A holistic approach to relief of back and neck pain based on concepts and principles from Rolfing, Osteopathy and related physical medicine. Focused on deecting and correcting srain patterns to prevent back and neck pain, this technique combines deep - tissue work with assisted stretching and non - force special alignment. 45 minute sessions
Introductory 3 sessions $225
Follow-up sessions $75
Stone Therapy Massage
A thermo-therapy treatment where basalt and marble stones are used to massage the body and heighten wellness while inducing deep relaxation.
75 minutes / $135
Throughout history, all over the world, touch has been used to promote healing and well being.
Massage can be defined as a systematic form of touch that, through a series of techniques, can bring great benefits such as :
- Improved circulation, increased blood circulation and increased flow of tissue fluid (lymph)
- Improved lymphatic drainage
- Improved breathing by assisting the flow of nutrients & oxygen to tissues
- Lowered heart rate and pulse rate
- Detoxifying the body systems
- Assisting in weight loss
- Nourishing the skin by repairing and renewing skin cells
- Assisting in the removal of deposits of tissue
- Stimulating activity in the skin and its' glands
- Improving and inducing muscle tone
- Soothing and relaxing nerves
- Relieving Stress
- Releasing emotional tension
- Relieving pain in certain conditions
- Relaxing the mind and body deeply
- Giving pleasure
- Create a feeling of well-being
Disclaimer:
All information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions.
BENEFITS OF INFRARED SAUNAS
Remarkable Pain Relief:
In our saunas, the heat helps blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. It increases blood circulation, carries off metabolic waste products and delivers oxygen rich blood to oxygen-depleted muscles, so they recover faster.
In Europe radiant heat therapy is widely used to treat patients suffering from many forms of arthritis. Far-infrared therapy in Japan has been effective in providing pain relief with those suffering from bursitis. fibromyalgia.rheumatoid arthritis, back pain,sprains, strains, and many other muscular skeletal ailments. Much of the stiffness and soreness that comes with aging is reduced or eliminated in the infrared sauna.
Weight Loss
In the infrared saunas your heart rate, cardiac output, metabolic rate increase to improve your overall cardiovascular fitness. You can burn 600 or more calories in just one 30- minute session. You lose weight-not just water.
Eliminate Harmful Toxins
Take the detoxifying load off of your liver and kidneys by the direct elimination of toxins through the skin. Two to three times more sweat is produced in the far-infrared sauna than is possible in conventional hot air saunas. Greater detoxification of heavy metals is achieved, including: lead, mercury, aluminum, and calcium. The saunas are effective in removing both lipophilic (fat stored) toxins already in the blood stream.
Athletic Performance
Muscles relax most readily when tissues are warm, for greater flexibility and range of motion. Top athletes are using the health saunas to warm their muscles before and after working out to prevent injuries and promote relaxation. Following a workout or sporting activity, the far infrared sauna helps reduce tension and eliminate lactic acid and other wastes. Many athletes find stretching in the sauna very effective for increasing range of motion.
Clears Cellulite
Helps clear cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialist routinely incorporate daily saunas in programs to reduce cellulite.
Boosts the immune Response
The carbon flow heaters raise your core temperature. This radiant therapy may shorten your recovery time with colds and flus and improve the immune system response. It is reported to stimulate the body's own natural healing processes.
Improves Skin
The profuse sweating achieved in the far-infrared sauna carries off deeply embedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Skin tone and elasticity are improved. It has been shown to relieve acne, eczema, psoriasis and also removes roughness and reduces scarring.
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